SMART START SERIES
THEME = ENERGY IS EVERYTHING
That's our Smart Start Series theme for this month!
WATCH THE VIDEO TO GET THE SCOOP!
Energy really IS everything.
It courses through your body. Your thoughts are energy. Your actions are energy. The space around you is energy. Animals have energy. Humans have energy. The Earth has energy. Food is energy. Movement (exercising) MOVES energy through the body.
EVERYTHING is energy. No doubt.
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HOW TO JOIN US: Virtually or in-person
Here is what EVERY Smart Start session includes (the run of the show):
✅ For those attending in-person, we provide NUTRITIOUS food (sorry, no pizza or junk food here), featuring local caterers, restaurants, etc. And, for our virtual community, we'll send you info from our health experts ongoing so you'll get recipes and other health insight as an added bonus to make up for the missing food enjoyment from our in-person sessions!
✅ Topic exploring personal growth or total body health with tools and tips that you can take away from the session from our specially chosen guides/teachers.
✅ Mindfulness activity like meditation, journaling/writing, and more!
Members have first dibs on tickets and get free tickets to some events! To become a member please click here.
Food Tasting: Come Taste Delicious Food That Will Nourish Your Body!
We are celebrating a YEAR of doing soul-based events (mind, body, AND soul that is)! That’s some positive energy right there!
Come celebrate with us!!!!!
September 28th (Saturday), from 2pm to 4pm
1318 Central Ave., 2-4pmCome prepared to move a little, listen to some great wisdom from our guide, and eat some BRUNCH-tastic food, plus do some soul-to-soul kind of networking (leave the business hat at home)!
Energy is everywhere and your energy introduces you before you even speak, something we don’t often realize.
Journey with Amy Gonzelez-Nelsen around the following elements:- tools to tap into your personal energy- that your thoughts lead to choice which in turn choice leads to action. Taking action to intuitively listen to your body’s energy cue’s.- that movement, mindfulness, and meditation help de-stress, strengthen, repair and rebuild your body, awakening your senses- the practice of grounding your energy assists in the balance of your life - body, mind & soul.Let us move from the ordinary into the extraordinary. An amazing sensory journey awaits you!
About Amy Gonzalez-Nelsen: Amy is trained in the holistic arts of reiki, intuitive healing, and NIA. Her passion for community and global unity sparked the movement she calls the Bravery Brigade. Her goal is to use her skills to bring women together, allowing them to step into their authentic truth as they find balance. Amy believes all it takes is one act of bravery to be free of scripted realities, enabling you to find peace. Amy draws from her more than 25 years of production and event management experience and fuses this background with healing and life management tools as she acts as your compassionate guide.
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