Natalie Viglione: Creative Content, Life and Business Guidance & More!
Founder of Team Gu LLC
Creator of Disrupt Now Program + Podcast
Host & Creator of the Smart Start Event Series
Natalie Viglione, CLC, CPC, CBC
Certified by the World Coach Institute as a life, business and professional career guide.
Creative Lead on the Smart Start Event Series
Ethos: Say NO to Status Quo
After a 17-year corporate career in Sales and Marketing roles around the nation allowing her to live in San Francisco and New York City, Natalie worked her way up to the executive VP status. After realizing she was stuck in a toxic marketing agency in Manhattan, she then decided to jump out and try the entrepreneurial world and founded a freelance collective called Team Gu. Team Gu offers Purpose-Driven Business Strategy and Advisory, Content Creation for Sales and Marketing (writing services, video editing and graphic design), and operational improvements to serve collaboration for marketing/sales.
As she worked with owners/founders of companies, Natalie realized that life and business are incredibly intertwined when you start a company of any size. She wanted to combine consulting and coaching (aka guidance) and received her ICF-accredited certification as a life, business, and professional coach with a specialized international school, World Coaching Institute. This allowed Natalie to create the Disrupt Now Program and Podcast. Truth and consciousness are very important to her and in her programs, she guides people through self-discovery, and helps aspiring and newly turned entrepreneurs in Life + Business Coaching and help them to get clear to create a purpose-driven business strategy and learning how to consciously create from within.
Her unique superpowers:
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Smart Start Series Members
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Instagram - Disruptwithnatalie
Instagram - TeamGuBusinessConsulting
Disrupt Now Program
Watch Natalie's Smart Start Series Sessions Here:
SMART START SERIES SESSION #1
How to Optimize and Simplify Your Goal Setting Process
Rewrite the way that you do your goal-setting process, not only at the beginning of the year (resolutions are the overarching intentions), but throughout the year to help you succeed at the things that you desire to accomplish.
There are different ways to approach how you can make the goal-setting process much easier and to prioritize and organize your daily actions to move you toward crushing your goals!
In this session, you will:
SMART START SERIES SESSION #2
A Story of Two Women and Their Journey Toward Healing and Learning How to Nourish the Body
Also featuring: Danielle Monds
There are a lot of before and after stories out there.
But what about the "STILL IN IT" stories?
And offering up solutions to get through and beyond the "STILL IN IT" story?
These were vulnerable and personal stories for both Natalie and Danielle to share. This session is not only focused on nutrition and healthy cooking; it's also shares a "we're IN the sh*t RIGHT NOW" journey.
Here are some of the biggest lessons from this talk:
AND SO MUCH MORE!
Other notes from this session:
A few amazing plant-based high-protein options include:
Data: In this session, Natalie mentioned how her numbers went down when she went plant-based. The EXACT numbers of how much those numbers decreased (NOT WEIGHT, she notes that she has 40 pounds that she is battling) the data is even BETTER than what is noted in this session.
Update: Since this session, Natalie has identified the root of her metabolic dysfunction and weight gain: a bad infection. She has a pathogenic state of H. Pylori (all disease begins in the gut!) and was able to figure this out via her research and through a GI-MAP test.
She is now on a new protocol of Mastic Gum, Matula Tea, and continuing to not take in any gluten, flour or sugar, as well as eating mostly a whole foods and plant-based diet with extra protein intake (salmon, etc. as much as possible) to eradicate the infection and hopefully dramatically reverse all the damage to her body. This should, over time, allow her body finally allow her to release the weight that was kept on the body to protect it in the immune battle to fight the ongoing infection.
Other Free Resources
Document: Progression Map
This process would allow you to understand your INNATE values. A way to get back to your core, create the ultimate vision you see for your life/business/career, and analysis about the current situation.
If you want to learn more about this, a 1:1 session could be set up with Natalie. See discounted rates above and contact her to set this up. Mention you'd like a "Progression Map Session."
Exercise: Overcome fear-based emotions
This exercise is a way to further overcome fear-based emotions like anxiety, worry, being boastful, lying to yourself or others, and more. By taking an honest inventory of WHO and WHAT you’re around (your physical space), not just your mental space, it can make an incredible difference. After you do this exercise, how did it help you to see some truths? Email Natalie (contact info is above).
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